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Ingredient Detail
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.36 | g | | Dietary Energy | 0.776 | MJ | | Protein | 25.79 | g | | Water | 65.14 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.855 | mg | | Vitamin B12 | 0.52 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 0.8 | μg | | Vitamin E | 0.1 | mg | | Calcium | 26 | mg | | Copper | 0.088 | mg | | Iron | 0.68 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 218 | mg | | Potassium | 343 | mg | | Selenium | 45.4 | μg | | Sodium | 57 | mg | | Zinc | 2.25 | mg | | Methionine & Cysteine | 1.008 | mg | | Phenylalanine & Tyrosine | 2.065 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.031 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.76 | g | | Thiamin | 0.569 | mg | | Riboflavin | 0.219 | mg | | Vitamin B6 | 0.675 | mg | | Pantothenic Acid | 0.648 | mg | | Choline | 73.3 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.084 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.114 | mg | | Isoleucine | 1.269 | mg | | Lysine | 2.392 | mg | | Methionine | 0.71 | mg | | Threonine | 1.158 | mg | | Tryptophan | 0.271 | mg | | Valine | 1.348 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 66 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.816 | g | | Total Monounsaturated Fatty Acids | 3.482 | g | | Retinol | 0 | μg | | Leucine | 2.197 | mg | | Total Polyunsaturated Fatty Acids | 0.913 | g | | Cysteine | 0.298 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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