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Ingredient Detail
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.82 | g | | Dietary Energy | 0.928 | MJ | | Protein | 26.96 | g | | Water | 60.58 | g | | Vitamin A (Retinol Equivalents) | 5 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.414 | mg | | Vitamin B12 | 0.75 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 1 | μg | | Vitamin E | 0.24 | mg | | Calcium | 60 | mg | | Copper | 0.12 | mg | | Iron | 1.01 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 280 | mg | | Potassium | 363 | mg | | Selenium | 41.8 | μg | | Sodium | 86 | mg | | Zinc | 3.6 | mg | | Methionine & Cysteine | 1.043 | mg | | Phenylalanine & Tyrosine | 2.188 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.011 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.044 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.083 | g | | Thiamin | 0.695 | mg | | Riboflavin | 0.278 | mg | | Vitamin B6 | 0.562 | mg | | Pantothenic Acid | 1.254 | mg | | Choline | 91 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.12 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.096 | mg | | Isoleucine | 1.276 | mg | | Lysine | 2.397 | mg | | Methionine | 0.739 | mg | | Threonine | 1.185 | mg | | Tryptophan | 0.321 | mg | | Valine | 1.363 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 87 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.045 | g | | Total Monounsaturated Fatty Acids | 4.842 | g | | Retinol | 5 | μg | | Leucine | 2.219 | mg | | Total Polyunsaturated Fatty Acids | 1.908 | g | | Cysteine | 0.304 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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