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Ingredient Detail
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12.87 | g | | Dietary Energy | 0.961 | MJ | | Protein | 26.64 | g | | Water | 59.34 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.865 | mg | | Vitamin B12 | 0.64 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 0.7 | μg | | Vitamin E | 0.11 | mg | | Calcium | 15 | mg | | Copper | 0.116 | mg | | Iron | 0.94 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 228 | mg | | Potassium | 340 | mg | | Selenium | 44.4 | μg | | Sodium | 57 | mg | | Zinc | 2.52 | mg | | Methionine & Cysteine | 1.041 | mg | | Phenylalanine & Tyrosine | 2.134 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.058 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.269 | g | | Thiamin | 0.639 | mg | | Riboflavin | 0.36 | mg | | Vitamin B6 | 0.75 | mg | | Pantothenic Acid | 1.037 | mg | | Choline | 90.7 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.12 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.151 | mg | | Isoleucine | 1.311 | mg | | Lysine | 2.471 | mg | | Methionine | 0.734 | mg | | Threonine | 1.196 | mg | | Tryptophan | 0.28 | mg | | Valine | 1.392 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 89 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.113 | g | | Total Monounsaturated Fatty Acids | 5.042 | g | | Retinol | 2 | μg | | Leucine | 2.269 | mg | | Total Polyunsaturated Fatty Acids | 1.499 | g | | Cysteine | 0.307 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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