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Ingredient Detail
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.44 | g | | Dietary Energy | 0.852 | MJ | | Protein | 27.78 | g | | Water | 61.74 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.165 | mg | | Vitamin B12 | 0.61 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 0.7 | μg | | Vitamin E | 0.1 | mg | | Calcium | 13 | mg | | Copper | 0.121 | mg | | Iron | 0.96 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 235 | mg | | Potassium | 352 | mg | | Selenium | 46.4 | μg | | Sodium | 59 | mg | | Zinc | 2.62 | mg | | Methionine & Cysteine | 1.086 | mg | | Phenylalanine & Tyrosine | 2.225 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.037 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.829 | g | | Thiamin | 0.665 | mg | | Riboflavin | 0.376 | mg | | Vitamin B6 | 0.785 | mg | | Pantothenic Acid | 1.075 | mg | | Choline | 94.4 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.168 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.2 | mg | | Isoleucine | 1.367 | mg | | Lysine | 2.577 | mg | | Methionine | 0.765 | mg | | Threonine | 1.247 | mg | | Tryptophan | 0.292 | mg | | Valine | 1.452 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 89 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.871 | g | | Total Monounsaturated Fatty Acids | 3.612 | g | | Retinol | 0 | μg | | Leucine | 2.367 | mg | | Total Polyunsaturated Fatty Acids | 0.997 | g | | Cysteine | 0.321 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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