|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pork, fresh, loin, tenderloin, separable lean only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.17 | g | | Dietary Energy | 0.456 | MJ | | Protein | 20.95 | g | | Water | 76 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.684 | mg | | Vitamin B12 | 0.51 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Vitamin E | 0.22 | mg | | Calcium | 5 | mg | | Copper | 0.09 | mg | | Iron | 0.98 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 247 | mg | | Potassium | 399 | mg | | Selenium | 30.8 | μg | | Sodium | 53 | mg | | Zinc | 1.89 | mg | | Methionine & Cysteine | 0.819 | mg | | Phenylalanine & Tyrosine | 1.678 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.008 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.292 | g | | Thiamin | 0.998 | mg | | Riboflavin | 0.342 | mg | | Vitamin B6 | 0.777 | mg | | Pantothenic Acid | 0.846 | mg | | Choline | 80.8 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.881 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.905 | mg | | Isoleucine | 1.031 | mg | | Lysine | 1.943 | mg | | Methionine | 0.577 | mg | | Threonine | 0.94 | mg | | Tryptophan | 0.22 | mg | | Valine | 1.095 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 65 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.698 | g | | Total Monounsaturated Fatty Acids | 0.792 | g | | Retinol | 0 | μg | | Leucine | 1.784 | mg | | Total Polyunsaturated Fatty Acids | 0.367 | g | | Cysteine | 0.242 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
