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Ingredient Detail
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.82 | g | | Dietary Energy | 0.805 | MJ | | Protein | 26.45 | g | | Water | 63.76 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.104 | mg | | Vitamin B12 | 0.58 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 0.5 | μg | | Vitamin E | 0.11 | mg | | Calcium | 7 | mg | | Copper | 0.077 | mg | | Iron | 0.64 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 223 | mg | | Potassium | 349 | mg | | Selenium | 34.9 | μg | | Sodium | 46 | mg | | Zinc | 2.11 | mg | | Methionine & Cysteine | 1.033 | mg | | Phenylalanine & Tyrosine | 2.119 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.036 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.843 | g | | Thiamin | 0.547 | mg | | Riboflavin | 0.232 | mg | | Vitamin B6 | 0.692 | mg | | Pantothenic Acid | 0.674 | mg | | Choline | 75.5 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.112 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.142 | mg | | Isoleucine | 1.302 | mg | | Lysine | 2.453 | mg | | Methionine | 0.728 | mg | | Threonine | 1.188 | mg | | Tryptophan | 0.278 | mg | | Valine | 1.382 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 80 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.839 | g | | Total Monounsaturated Fatty Acids | 3.517 | g | | Retinol | 1 | μg | | Leucine | 2.253 | mg | | Total Polyunsaturated Fatty Acids | 0.999 | g | | Cysteine | 0.305 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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