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Ingredient Detail
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.08 | g | | Dietary Energy | 0.722 | MJ | | Protein | 27.58 | g | | Water | 65.11 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.512 | mg | | Vitamin B12 | 0.56 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 0.6 | μg | | Vitamin E | 0.1 | mg | | Calcium | 5 | mg | | Copper | 0.083 | mg | | Iron | 0.63 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 237 | mg | | Potassium | 367 | mg | | Selenium | 45.3 | μg | | Sodium | 45 | mg | | Zinc | 2.15 | mg | | Methionine & Cysteine | 1.077 | mg | | Phenylalanine & Tyrosine | 2.208 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.02 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.488 | g | | Thiamin | 0.658 | mg | | Riboflavin | 0.195 | mg | | Vitamin B6 | 0.722 | mg | | Pantothenic Acid | 0.692 | mg | | Choline | 78.3 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.159 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.191 | mg | | Isoleucine | 1.357 | mg | | Lysine | 2.558 | mg | | Methionine | 0.759 | mg | | Threonine | 1.238 | mg | | Tryptophan | 0.29 | mg | | Valine | 1.441 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 72 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.077 | g | | Total Monounsaturated Fatty Acids | 2.651 | g | | Retinol | 0 | μg | | Leucine | 2.349 | mg | | Total Polyunsaturated Fatty Acids | 0.605 | g | | Cysteine | 0.318 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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