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Ingredient Detail
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.28 | g | | Dietary Energy | 0.723 | MJ | | Protein | 27.23 | g | | Water | 65.6 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.277 | mg | | Vitamin B12 | 0.55 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 0.4 | μg | | Vitamin E | 0.1 | mg | | Calcium | 6 | mg | | Copper | 0.079 | mg | | Iron | 0.64 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 227 | mg | | Potassium | 357 | mg | | Selenium | 35.8 | μg | | Sodium | 47 | mg | | Zinc | 2.16 | mg | | Methionine & Cysteine | 1.064 | mg | | Phenylalanine & Tyrosine | 2.181 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.02 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.52 | g | | Thiamin | 0.561 | mg | | Riboflavin | 0.237 | mg | | Vitamin B6 | 0.713 | mg | | Pantothenic Acid | 0.684 | mg | | Choline | 77.3 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.145 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.176 | mg | | Isoleucine | 1.34 | mg | | Lysine | 2.525 | mg | | Methionine | 0.75 | mg | | Threonine | 1.223 | mg | | Tryptophan | 0.287 | mg | | Valine | 1.423 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 79 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.927 | g | | Total Monounsaturated Fatty Acids | 2.464 | g | | Retinol | 0 | μg | | Leucine | 2.32 | mg | | Total Polyunsaturated Fatty Acids | 0.631 | g | | Cysteine | 0.314 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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