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Ingredient Detail
Pork, fresh, variety meats and by-products, brain, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.21 | g | | Dietary Energy | 0.531 | MJ | | Protein | 10.28 | g | | Water | 78.36 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.275 | mg | | Vitamin B12 | 2.19 | μg | | Dietary Folate Equivalents | 6 | μg | | Calcium | 10 | mg | | Copper | 0.24 | mg | | Iron | 1.6 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 282 | mg | | Potassium | 258 | mg | | Selenium | 15.9 | μg | | Sodium | 120 | mg | | Zinc | 1.27 | mg | | Methionine & Cysteine | 0.204 | mg | | Phenylalanine & Tyrosine | 0.954 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.67 | mg | | Vitamin C | 13.5 | mg | | Thiamin | 0.155 | mg | | Riboflavin | 0.275 | mg | | Vitamin B6 | 0.19 | mg | | Pantothenic Acid | 2.8 | mg | | Phenylalanine | 0.523 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.276 | mg | | Isoleucine | 0.475 | mg | | Lysine | 0.808 | mg | | Methionine | 0.204 | mg | | Threonine | 0.48 | mg | | Tryptophan | 0.132 | mg | | Valine | 0.586 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 2195 | mg | | Total Saturated Fatty Acids | 2.079 | g | | Total Monounsaturated Fatty Acids | 1.659 | g | | Retinol | 0 | μg | | Leucine | 0.896 | mg | | Total Polyunsaturated Fatty Acids | 1.429 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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