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Ingredient Detail
Pork, fresh, variety meats and by-products, ears, frozen, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 15.1 | g | | Dietary Energy | 0.979 | MJ | | Protein | 22.45 | g | | Water | 61.25 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0.6 | g | | Niacin Equivalents | 0.78 | mg | | Vitamin B12 | 0.07 | μg | | Dietary Folate Equivalents | 0 | μg | | Calcium | 21 | mg | | Copper | 0.006 | mg | | Iron | 2.4 | mg | | Magnesium | 7 | mg | | Manganese | 7 | mg | | Phosphorus | 41 | mg | | Potassium | 55 | mg | | Selenium | 4.3 | μg | | Sodium | 191 | mg | | Zinc | 0.19 | mg | | Methionine & Cysteine | 0.333 | mg | | Phenylalanine & Tyrosine | 1.12 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.08 | mg | | Riboflavin | 0.11 | mg | | Vitamin B6 | 0.02 | mg | | Pantothenic Acid | 0.068 | mg | | Phenylalanine | 0.718 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.269 | mg | | Isoleucine | 0.492 | mg | | Lysine | 1.052 | mg | | Methionine | 0.133 | mg | | Threonine | 0.629 | mg | | Tryptophan | 0.043 | mg | | Valine | 0.83 | mg | | Carbohydrate by difference (g) | 0.6 | g | | Alcohol | 0 | g | | Cholesterol | 82 | mg | | Total Saturated Fatty Acids | 5.39 | g | | Total Monounsaturated Fatty Acids | 6.86 | g | | Retinol | 0 | μg | | Leucine | 1.167 | mg | | Total Polyunsaturated Fatty Acids | 1.61 | g | | Cysteine | 0.2 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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