|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.8 | g | | Dietary Energy | 0.695 | MJ | | Protein | 15.95 | g | | Water | 72.65 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0.2 | g | | Niacin Equivalents | 0.56 | mg | | Vitamin B12 | 0.04 | μg | | Dietary Folate Equivalents | 0 | μg | | Calcium | 18 | mg | | Copper | 0.006 | mg | | Iron | 1.5 | mg | | Magnesium | 7 | mg | | Manganese | 7 | mg | | Phosphorus | 24 | mg | | Potassium | 40 | mg | | Selenium | 4.4 | μg | | Sodium | 167 | mg | | Zinc | 0.2 | mg | | Methionine & Cysteine | 0.27 | mg | | Phenylalanine & Tyrosine | 0.829 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.02 | mg | | Riboflavin | 0.07 | mg | | Vitamin B6 | 0.01 | mg | | Pantothenic Acid | 0.037 | mg | | Phenylalanine | 0.51 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.191 | mg | | Isoleucine | 0.365 | mg | | Lysine | 0.732 | mg | | Methionine | 0.128 | mg | | Threonine | 0.477 | mg | | Tryptophan | 0.031 | mg | | Valine | 0.638 | mg | | Carbohydrate by difference (g) | 0.2 | g | | Alcohol | 0 | g | | Cholesterol | 90 | mg | | Total Saturated Fatty Acids | 3.86 | g | | Total Monounsaturated Fatty Acids | 4.91 | g | | Retinol | 0 | μg | | Leucine | 0.875 | mg | | Total Polyunsaturated Fatty Acids | 1.15 | g | | Cysteine | 0.142 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
