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Ingredient Detail

Pork, fresh, variety meats and by-products, jowl, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat69.61g
Dietary Energy2.741MJ
Protein6.38g
Water22.19g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate0g
Niacin Equivalents4.535mg
Vitamin B120.82μg
Dietary Folate Equivalents1μg
Vitamin E0.29mg
Calcium4mg
Copper0.04mg
Iron0.42mg
Magnesium3mg
Manganese3mg
Phosphorus86mg
Potassium148mg
Selenium1.5μg
Sodium25mg
Zinc0.84mg
Methionine & Cysteine0.151mg
Phenylalanine & Tyrosine0.343mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.386mg
Riboflavin0.236mg
Vitamin B60.09mg
Pantothenic Acid0.25mg
Phenylalanine0.239mg
Dietary Fibre0g
Histidine0.072mg
Isoleucine0.168mg
Lysine0.528mg
Methionine0.095mg
Threonine0.21mg
Tryptophan0.021mg
Valine0.305mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol90mg
Caffeine0mg
Total Saturated Fatty Acids25.26g
Total Monounsaturated Fatty Acids32.89g
Retinol3μg
Leucine0.446mg
Total Polyunsaturated Fatty Acids8.11g
Cysteine0.056mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.