|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.7 | g | | Dietary Energy | 0.632 | MJ | | Protein | 25.4 | g | | Water | 68.7 | g | | Vitamin A (Retinol Equivalents) | 78 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.785 | mg | | Vitamin B12 | 7.79 | μg | | Dietary Folate Equivalents | 41 | μg | | Calcium | 13 | mg | | Copper | 0.683 | mg | | Iron | 5.29 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 240 | mg | | Potassium | 143 | mg | | Selenium | 311.5 | μg | | Sodium | 80 | mg | | Zinc | 4.15 | mg | | Methionine & Cysteine | 1.102 | mg | | Phenylalanine & Tyrosine | 2.113 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 10.6 | mg | | Thiamin | 0.396 | mg | | Riboflavin | 1.586 | mg | | Vitamin B6 | 0.46 | mg | | Pantothenic Acid | 2.873 | mg | | Phenylalanine | 1.199 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.61 | mg | | Isoleucine | 1.357 | mg | | Lysine | 1.829 | mg | | Methionine | 0.545 | mg | | Threonine | 1.053 | mg | | Tryptophan | 0.329 | mg | | Valine | 1.463 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 480 | mg | | Total Saturated Fatty Acids | 1.51 | g | | Total Monounsaturated Fatty Acids | 1.55 | g | | Retinol | 78 | μg | | Leucine | 2.28 | mg | | Total Polyunsaturated Fatty Acids | 0.38 | g | | Cysteine | 0.557 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
