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Ingredient Detail
Pork, fresh, variety meats and by-products, liver, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.65 | g | | Dietary Energy | 0.561 | MJ | | Protein | 21.39 | g | | Water | 71.06 | g | | Vitamin A (Retinol Equivalents) | 6502 | μg | | Carbohydrate | 2.47 | g | | Niacin Equivalents | 15.301 | mg | | Vitamin B12 | 26 | μg | | Dietary Folate Equivalents | 212 | μg | | Calcium | 9 | mg | | Copper | 0.677 | mg | | Iron | 23.3 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 288 | mg | | Potassium | 273 | mg | | Selenium | 52.7 | μg | | Sodium | 87 | mg | | Zinc | 5.76 | mg | | Methionine & Cysteine | 0.934 | mg | | Phenylalanine & Tyrosine | 1.776 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 25.3 | mg | | Thiamin | 0.283 | mg | | Riboflavin | 3.005 | mg | | Vitamin B6 | 0.69 | mg | | Pantothenic Acid | 6.65 | mg | | Phenylalanine | 1.047 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.582 | mg | | Isoleucine | 1.085 | mg | | Lysine | 1.649 | mg | | Methionine | 0.53 | mg | | Threonine | 0.91 | mg | | Tryptophan | 0.301 | mg | | Valine | 1.321 | mg | | Carbohydrate by difference (g) | 2.47 | g | | Alcohol | 0 | g | | Cholesterol | 301 | mg | | Total Saturated Fatty Acids | 1.17 | g | | Total Monounsaturated Fatty Acids | 0.52 | g | | Retinol | 6502 | μg | | Leucine | 1.906 | mg | | Total Polyunsaturated Fatty Acids | 0.87 | g | | Cysteine | 0.404 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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