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Ingredient Detail
Pork, fresh, variety meats and by-products, lungs, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.1 | g | | Dietary Energy | 0.414 | MJ | | Protein | 16.6 | g | | Water | 80 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 1.364 | mg | | Vitamin B12 | 2.03 | μg | | Dietary Folate Equivalents | 2 | μg | | Calcium | 8 | mg | | Copper | 0.08 | mg | | Iron | 16.41 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 186 | mg | | Potassium | 151 | mg | | Selenium | 23.4 | μg | | Sodium | 81 | mg | | Zinc | 2.45 | mg | | Methionine & Cysteine | 0.529 | mg | | Phenylalanine & Tyrosine | 1.161 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 7.9 | mg | | Thiamin | 0.079 | mg | | Riboflavin | 0.322 | mg | | Vitamin B6 | 0.08 | mg | | Pantothenic Acid | 0.663 | mg | | Phenylalanine | 0.691 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.42 | mg | | Isoleucine | 0.664 | mg | | Lysine | 1.211 | mg | | Methionine | 0.268 | mg | | Threonine | 0.584 | mg | | Tryptophan | 0.146 | mg | | Valine | 0.988 | mg | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 387 | mg | | Total Saturated Fatty Acids | 1.09 | g | | Total Monounsaturated Fatty Acids | 0.7 | g | | Retinol | 0 | μg | | Leucine | 1.288 | mg | | Total Polyunsaturated Fatty Acids | 0.38 | g | | Cysteine | 0.261 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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