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Ingredient Detail
Pork, fresh, variety meats and by-products, spleen, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.59 | g | | Dietary Energy | 0.418 | MJ | | Protein | 17.86 | g | | Water | 78.43 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.867 | mg | | Vitamin B12 | 3.26 | μg | | Dietary Folate Equivalents | 4 | μg | | Calcium | 10 | mg | | Copper | 0.131 | mg | | Iron | 22.32 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 260 | mg | | Potassium | 396 | mg | | Selenium | 32.8 | μg | | Sodium | 98 | mg | | Zinc | 2.54 | mg | | Methionine & Cysteine | 0.56 | mg | | Phenylalanine & Tyrosine | 1.263 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 28.5 | mg | | Thiamin | 0.13 | mg | | Riboflavin | 0.3 | mg | | Vitamin B6 | 0.06 | mg | | Pantothenic Acid | 1.055 | mg | | Phenylalanine | 0.763 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.426 | mg | | Isoleucine | 0.797 | mg | | Lysine | 1.334 | mg | | Methionine | 0.331 | mg | | Threonine | 0.714 | mg | | Tryptophan | 0.183 | mg | | Valine | 0.971 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 363 | mg | | Total Saturated Fatty Acids | 0.86 | g | | Total Monounsaturated Fatty Acids | 0.69 | g | | Retinol | 0 | μg | | Leucine | 1.46 | mg | | Total Polyunsaturated Fatty Acids | 0.19 | g | | Cysteine | 0.229 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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