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Ingredient Detail
Pork, cured, ham, patties, unheated
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 28.19 | g | | Dietary Energy | 1.318 | MJ | | Protein | 12.78 | g | | Water | 54.4 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 1.69 | g | | Niacin Equivalents | 3.014 | mg | | Vitamin B12 | 1.08 | μg | | Dietary Folate Equivalents | 3 | μg | | Calcium | 8 | mg | | Copper | 0.07 | mg | | Iron | 1.05 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 149 | mg | | Potassium | 239 | mg | | Selenium | 15.8 | μg | | Sodium | 1088 | mg | | Zinc | 1.57 | mg | | Methionine & Cysteine | 0.509 | mg | | Phenylalanine & Tyrosine | 0.961 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.46 | mg | | Riboflavin | 0.154 | mg | | Vitamin B6 | 0.16 | mg | | Pantothenic Acid | 0.302 | mg | | Phenylalanine | 0.542 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.466 | mg | | Isoleucine | 0.558 | mg | | Lysine | 1.086 | mg | | Methionine | 0.337 | mg | | Threonine | 0.569 | mg | | Tryptophan | 0.149 | mg | | Valine | 0.556 | mg | | Carbohydrate by difference (g) | 1.69 | g | | Cholesterol | 70 | mg | | Total Saturated Fatty Acids | 10.13 | g | | Total Monounsaturated Fatty Acids | 13.26 | g | | Retinol | 0 | μg | | Leucine | 1.01 | mg | | Total Polyunsaturated Fatty Acids | 3.04 | g | | Cysteine | 0.172 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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