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Ingredient Detail
Pork, cured, ham, patties, grilled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 30.85 | g | | Dietary Energy | 1.431 | MJ | | Protein | 13.3 | g | | Water | 51.35 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 1.7 | g | | Niacin Equivalents | 3.245 | mg | | Vitamin B12 | 0.7 | μg | | Dietary Folate Equivalents | 3 | μg | | Vitamin D3 Equivalents | 0.6 | μg | | Vitamin E | 0.46 | mg | | Calcium | 9 | mg | | Copper | 0.1 | mg | | Iron | 1.61 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 101 | mg | | Potassium | 244 | mg | | Selenium | 21.1 | μg | | Sodium | 1063 | mg | | Zinc | 1.9 | mg | | Methionine & Cysteine | 0.53 | mg | | Phenylalanine & Tyrosine | 1 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.35 | mg | | Riboflavin | 0.185 | mg | | Vitamin B6 | 0.16 | mg | | Pantothenic Acid | 0.262 | mg | | Choline | 52 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.564 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.485 | mg | | Isoleucine | 0.581 | mg | | Lysine | 1.13 | mg | | Methionine | 0.351 | mg | | Threonine | 0.592 | mg | | Tryptophan | 0.155 | mg | | Valine | 0.579 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 1.7 | g | | Alcohol | 0 | g | | Cholesterol | 72 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 11.09 | g | | Total Monounsaturated Fatty Acids | 14.67 | g | | Retinol | 0 | μg | | Leucine | 1.051 | mg | | Total Polyunsaturated Fatty Acids | 3.33 | g | | Cysteine | 0.179 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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