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Ingredient Detail

USDA Commodity, pork, canned

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat12.95g
Dietary Energy0.822MJ
Protein19.4g
Water65.82g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0.59g
Niacin Equivalents5.767mg
Vitamin B120.93μg
Dietary Folate Equivalents1μg
Vitamin E0.28mg
Calcium5mg
Copper0.03mg
Iron1.05mg
Magnesium20mg
Manganese20mg
Phosphorus173mg
Potassium243mg
Selenium46μg
Sodium213mg
Zinc2.77mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.005mg
Vitamin C0mg
Thiamin0.052mg
Riboflavin0.18mg
Vitamin B60.311mg
Pantothenic Acid0.452mg
Choline101.9mg
Vitamin K0μg
Dietary Fibre0g
Sugars(Total)0g
Carbohydrate by difference (g)0.59g
Alcohol0g
Cholesterol75mg
Caffeine0mg
Total Saturated Fatty Acids4.225g
Total Monounsaturated Fatty Acids5.935g
Retinol0μg
Total Polyunsaturated Fatty Acids1.79g
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.