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Ingredient Detail
Pork, cured, salt pork, raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 80.5 | g | Dietary Energy | 3.13 | MJ | Protein | 5.05 | g | Water | 11 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 0 | g | Niacin Equivalents | 1.62 | mg | Vitamin B12 | 0.29 | μg | Dietary Folate Equivalents | 1 | μg | Vitamin D3 Equivalents | 0.2 | μg | Vitamin E | 0 | mg | Calcium | 6 | mg | Copper | 0.05 | mg | Iron | 0.44 | mg | Magnesium | 7 | mg | Manganese | 7 | mg | Phosphorus | 52 | mg | Potassium | 66 | mg | Selenium | 5.8 | μg | Sodium | 1424 | mg | Zinc | 0.9 | mg | Methionine & Cysteine | 0.119 | mg | Phenylalanine & Tyrosine | 0.271 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.215 | mg | Riboflavin | 0.061 | mg | Vitamin B6 | 0.08 | mg | Pantothenic Acid | 0.205 | mg | Choline | 19.3 | mg | Vitamin K | 0 | μg | Phenylalanine | 0.189 | mg | Dietary Fibre | 0 | g | Histidine | 0.057 | mg | Isoleucine | 0.133 | mg | Lysine | 0.419 | mg | Methionine | 0.075 | mg | Threonine | 0.166 | mg | Tryptophan | 0.017 | mg | Valine | 0.242 | mg | Sugars(Total) | 0 | g | Carbohydrate by difference (g) | 0 | g | Alcohol | 0 | g | Cholesterol | 86 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 29.38 | g | Total Monounsaturated Fatty Acids | 37.94 | g | Retinol | 0 | μg | Leucine | 0.353 | mg | Total Polyunsaturated Fatty Acids | 9.4 | g | Cysteine | 0.044 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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