Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Pork, cured, salt pork, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat80.5g
Dietary Energy3.13MJ
Protein5.05g
Water11g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents1.62mg
Vitamin B120.29μg
Dietary Folate Equivalents1μg
Vitamin D3 Equivalents0.2μg
Vitamin E0mg
Calcium6mg
Copper0.05mg
Iron0.44mg
Magnesium7mg
Manganese7mg
Phosphorus52mg
Potassium66mg
Selenium5.8μg
Sodium1424mg
Zinc0.9mg
Methionine & Cysteine0.119mg
Phenylalanine & Tyrosine0.271mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.215mg
Riboflavin0.061mg
Vitamin B60.08mg
Pantothenic Acid0.205mg
Choline19.3mg
Vitamin K0μg
Phenylalanine0.189mg
Dietary Fibre0g
Histidine0.057mg
Isoleucine0.133mg
Lysine0.419mg
Methionine0.075mg
Threonine0.166mg
Tryptophan0.017mg
Valine0.242mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol86mg
Caffeine0mg
Total Saturated Fatty Acids29.38g
Total Monounsaturated Fatty Acids37.94g
Retinol0μg
Leucine0.353mg
Total Polyunsaturated Fatty Acids9.4g
Cysteine0.044mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.