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Ingredient Detail
Pork, cured, separable fat (from ham and arm picnic), unheated
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 61.41 | g | | Dietary Energy | 2.423 | MJ | | Protein | 5.68 | g | | Water | 31.06 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0.09 | g | | Niacin Equivalents | 1.82 | mg | | Vitamin B12 | 0.33 | μg | | Dietary Folate Equivalents | 1 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Vitamin E | 0 | mg | | Calcium | 5 | mg | | Copper | 0.044 | mg | | Iron | 0.39 | mg | | Magnesium | 6 | mg | | Manganese | 6 | mg | | Phosphorus | 98 | mg | | Potassium | 105 | mg | | Selenium | 4.7 | μg | | Sodium | 505 | mg | | Zinc | 0.8 | mg | | Methionine & Cysteine | 0.134 | mg | | Phenylalanine & Tyrosine | 0.304 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.241 | mg | | Riboflavin | 0.068 | mg | | Vitamin B6 | 0.03 | mg | | Pantothenic Acid | 0.23 | mg | | Choline | 23.2 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.212 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.064 | mg | | Isoleucine | 0.15 | mg | | Lysine | 0.47 | mg | | Methionine | 0.084 | mg | | Threonine | 0.187 | mg | | Tryptophan | 0.018 | mg | | Valine | 0.271 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0.09 | g | | Alcohol | 0 | g | | Cholesterol | 68 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 22.52 | g | | Total Monounsaturated Fatty Acids | 29.47 | g | | Retinol | 0 | μg | | Leucine | 0.396 | mg | | Total Polyunsaturated Fatty Acids | 6.53 | g | | Cysteine | 0.05 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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