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Ingredient Detail
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 21.98 | g | | Dietary Energy | 1.125 | MJ | | Protein | 16.47 | g | | Water | 59.13 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.72 | mg | | Vitamin B12 | 1.3 | μg | | Dietary Folate Equivalents | 3 | μg | | Calcium | 7 | mg | | Copper | 0.09 | mg | | Iron | 0.82 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 199 | mg | | Potassium | 295 | mg | | Selenium | 22 | μg | | Sodium | 1250 | mg | | Zinc | 2.35 | mg | | Methionine & Cysteine | 0.683 | mg | | Phenylalanine & Tyrosine | 1.252 | mg | | Vitamin C | 0.3 | mg | | Thiamin | 0.54 | mg | | Riboflavin | 0.22 | mg | | Vitamin B6 | 0.26 | mg | | Pantothenic Acid | 0.71 | mg | | Phenylalanine | 0.712 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.59 | mg | | Isoleucine | 0.722 | mg | | Lysine | 1.397 | mg | | Methionine | 0.435 | mg | | Threonine | 0.733 | mg | | Tryptophan | 0.198 | mg | | Valine | 0.714 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 53 | mg | | Total Saturated Fatty Acids | 7.939 | g | | Total Monounsaturated Fatty Acids | 9.755 | g | | Retinol | 0 | μg | | Leucine | 1.307 | mg | | Total Polyunsaturated Fatty Acids | 2.334 | g | | Cysteine | 0.248 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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