|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pork, cured, shoulder, blade roll, separable lean and fat, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 23.48 | g | | Dietary Energy | 1.201 | MJ | | Protein | 17.28 | g | | Water | 56.18 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0.37 | g | | Niacin Equivalents | 2.377 | mg | | Vitamin B12 | 1.05 | μg | | Dietary Folate Equivalents | 3 | μg | | Calcium | 7 | mg | | Copper | 0.076 | mg | | Iron | 0.89 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 156 | mg | | Potassium | 194 | mg | | Selenium | 28.6 | μg | | Sodium | 973 | mg | | Zinc | 2.45 | mg | | Methionine & Cysteine | 0.716 | mg | | Phenylalanine & Tyrosine | 1.313 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 3.2 | mg | | Thiamin | 0.46 | mg | | Riboflavin | 0.285 | mg | | Vitamin B6 | 0.21 | mg | | Pantothenic Acid | 0.77 | mg | | Phenylalanine | 0.746 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.619 | mg | | Isoleucine | 0.757 | mg | | Lysine | 1.465 | mg | | Methionine | 0.456 | mg | | Threonine | 0.768 | mg | | Tryptophan | 0.207 | mg | | Valine | 0.749 | mg | | Carbohydrate by difference (g) | 0.37 | g | | Alcohol | 0 | g | | Cholesterol | 67 | mg | | Total Saturated Fatty Acids | 8.38 | g | | Total Monounsaturated Fatty Acids | 11.03 | g | | Retinol | 0 | μg | | Leucine | 1.371 | mg | | Total Polyunsaturated Fatty Acids | 2.51 | g | | Cysteine | 0.26 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
