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Ingredient Detail
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 15.76 | g | | Dietary Energy | 1.088 | MJ | | Protein | 27.63 | g | | Water | 53.37 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.945 | mg | | Vitamin B12 | 0.67 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 28 | mg | | Copper | 0.068 | mg | | Iron | 0.77 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 237 | mg | | Potassium | 401 | mg | | Selenium | 44 | μg | | Sodium | 62 | mg | | Zinc | 2.26 | mg | | Methionine & Cysteine | 1.061 | mg | | Phenylalanine & Tyrosine | 2.037 | mg | | Vitamin C | 0.3 | mg | | Thiamin | 0.834 | mg | | Riboflavin | 0.3 | mg | | Vitamin B6 | 0.371 | mg | | Pantothenic Acid | 0.701 | mg | | Phenylalanine | 1.097 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.069 | mg | | Isoleucine | 1.267 | mg | | Lysine | 2.469 | mg | | Methionine | 0.715 | mg | | Threonine | 1.243 | mg | | Tryptophan | 0.339 | mg | | Valine | 1.486 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 82 | mg | | Total Saturated Fatty Acids | 5.79 | g | | Total Monounsaturated Fatty Acids | 7.01 | g | | Retinol | 2 | μg | | Leucine | 2.196 | mg | | Total Polyunsaturated Fatty Acids | 1.24 | g | | Cysteine | 0.346 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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