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Ingredient Detail
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 15.15 | g | | Dietary Energy | 1.054 | MJ | | Protein | 26.99 | g | | Water | 57.33 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.044 | mg | | Vitamin B12 | 0.56 | μg | | Dietary Folate Equivalents | 8 | μg | | Vitamin D3 Equivalents | 1.1 | μg | | Calcium | 6 | mg | | Copper | 0.016 | mg | | Iron | 0.93 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 214 | mg | | Potassium | 346 | mg | | Selenium | 40.3 | μg | | Sodium | 48 | mg | | Zinc | 2.64 | mg | | Methionine & Cysteine | 1.059 | mg | | Phenylalanine & Tyrosine | 2.017 | mg | | Vitamin C | 0.4 | mg | | Thiamin | 0.604 | mg | | Riboflavin | 0.29 | mg | | Vitamin B6 | 0.363 | mg | | Pantothenic Acid | 0.531 | mg | | Phenylalanine | 1.077 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.078 | mg | | Isoleucine | 1.264 | mg | | Lysine | 2.427 | mg | | Methionine | 0.715 | mg | | Threonine | 1.232 | mg | | Tryptophan | 0.343 | mg | | Valine | 1.464 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 81 | mg | | Total Saturated Fatty Acids | 5.35 | g | | Total Monounsaturated Fatty Acids | 6.68 | g | | Retinol | 0 | μg | | Leucine | 2.166 | mg | | Total Polyunsaturated Fatty Acids | 1.3 | g | | Cysteine | 0.344 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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