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Ingredient Detail
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.13 | g | | Dietary Energy | 0.895 | MJ | | Protein | 28.81 | g | | Water | 60.61 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.355 | mg | | Vitamin B12 | 0.55 | μg | | Dietary Folate Equivalents | 9 | μg | | Vitamin D3 Equivalents | 0.7 | μg | | Calcium | 6 | mg | | Copper | 0.012 | mg | | Iron | 1 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 222 | mg | | Potassium | 363 | mg | | Selenium | 43.2 | μg | | Sodium | 50 | mg | | Zinc | 2.83 | mg | | Methionine & Cysteine | 1.13 | mg | | Phenylalanine & Tyrosine | 2.154 | mg | | Vitamin C | 0.4 | mg | | Thiamin | 0.639 | mg | | Riboflavin | 0.312 | mg | | Vitamin B6 | 0.4 | mg | | Pantothenic Acid | 0.581 | mg | | Phenylalanine | 1.15 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.151 | mg | | Isoleucine | 1.349 | mg | | Lysine | 2.591 | mg | | Methionine | 0.763 | mg | | Threonine | 1.316 | mg | | Tryptophan | 0.366 | mg | | Valine | 1.563 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 83 | mg | | Total Saturated Fatty Acids | 3.54 | g | | Total Monounsaturated Fatty Acids | 4.49 | g | | Retinol | 0 | μg | | Leucine | 2.312 | mg | | Total Polyunsaturated Fatty Acids | 0.85 | g | | Cysteine | 0.367 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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