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Ingredient Detail
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.32 | g | | Dietary Energy | 0.805 | MJ | | Protein | 29.62 | g | | Water | 62.82 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.055 | mg | | Vitamin B12 | 0.93 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 0.6 | μg | | Vitamin E | 0.2 | mg | | Calcium | 13 | mg | | Copper | 0.109 | mg | | Iron | 0.66 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 304 | mg | | Potassium | 398 | mg | | Selenium | 44.7 | μg | | Sodium | 66 | mg | | Zinc | 2.2 | mg | | Methionine & Cysteine | 1.146 | mg | | Phenylalanine & Tyrosine | 2.405 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.009 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.037 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.039 | g | | Thiamin | 0.705 | mg | | Riboflavin | 0.327 | mg | | Vitamin B6 | 0.533 | mg | | Pantothenic Acid | 1.616 | mg | | Choline | 96.9 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.231 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.205 | mg | | Isoleucine | 1.402 | mg | | Lysine | 2.634 | mg | | Methionine | 0.812 | mg | | Threonine | 1.303 | mg | | Tryptophan | 0.353 | mg | | Valine | 1.498 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 84 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.528 | g | | Total Monounsaturated Fatty Acids | 3.068 | g | | Retinol | 2 | μg | | Leucine | 2.438 | mg | | Total Polyunsaturated Fatty Acids | 1.198 | g | | Cysteine | 0.334 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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