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Ingredient Detail
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.31 | g | | Dietary Energy | 0.743 | MJ | | Protein | 30.39 | g | | Water | 64.07 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.224 | mg | | Vitamin B12 | 0.94 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 0.6 | μg | | Vitamin E | 0.2 | mg | | Calcium | 12 | mg | | Copper | 0.109 | mg | | Iron | 0.66 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 311 | mg | | Potassium | 408 | mg | | Selenium | 45.9 | μg | | Sodium | 66 | mg | | Zinc | 2.25 | mg | | Methionine & Cysteine | 1.176 | mg | | Phenylalanine & Tyrosine | 2.467 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.007 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.024 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.722 | g | | Thiamin | 0.722 | mg | | Riboflavin | 0.332 | mg | | Vitamin B6 | 0.544 | mg | | Pantothenic Acid | 1.654 | mg | | Choline | 99.1 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.263 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.236 | mg | | Isoleucine | 1.439 | mg | | Lysine | 2.703 | mg | | Methionine | 0.833 | mg | | Threonine | 1.336 | mg | | Tryptophan | 0.362 | mg | | Valine | 1.537 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 84 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.798 | g | | Total Monounsaturated Fatty Acids | 2.181 | g | | Retinol | 1 | μg | | Leucine | 2.501 | mg | | Total Polyunsaturated Fatty Acids | 0.844 | g | | Cysteine | 0.343 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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