|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pork, fresh, ground, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 20.77 | g | | Dietary Energy | 1.243 | MJ | | Protein | 25.69 | g | | Water | 52.75 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.206 | mg | | Vitamin B12 | 0.54 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin D3 Equivalents | 0.5 | μg | | Vitamin E | 0.21 | mg | | Calcium | 22 | mg | | Copper | 0.044 | mg | | Iron | 1.29 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 226 | mg | | Potassium | 362 | mg | | Selenium | 35.4 | μg | | Sodium | 73 | mg | | Zinc | 3.21 | mg | | Methionine & Cysteine | 1.008 | mg | | Phenylalanine & Tyrosine | 1.92 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.7 | mg | | Thiamin | 0.706 | mg | | Riboflavin | 0.22 | mg | | Vitamin B6 | 0.391 | mg | | Pantothenic Acid | 0.52 | mg | | Choline | 88.3 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.025 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.026 | mg | | Isoleucine | 1.203 | mg | | Lysine | 2.31 | mg | | Methionine | 0.68 | mg | | Threonine | 1.173 | mg | | Tryptophan | 0.326 | mg | | Valine | 1.394 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 94 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 7.72 | g | | Total Monounsaturated Fatty Acids | 9.25 | g | | Retinol | 2 | μg | | Leucine | 2.061 | mg | | Total Polyunsaturated Fatty Acids | 1.87 | g | | Cysteine | 0.328 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
