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Ingredient Detail

Margarine, Cooking

Nutrient NameNutrient QuantityUnits (per 100g)
Protein0.6g
Dietary Energy2.983MJ
Dietary Fibre0g
Water15.3g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0.8g
Starch0g
Sugars(Total)0.8g
Carbohydrate0.8g
Cholesterol93mg
Total Saturated Fatty Acids35.5g
Total Monounsaturated Fatty Acids34.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids6.4g
Retinol770μg
Vitamin A (Retinol Equivalents)875μg
Thiamin0mg
Riboflavin0mg
Niacin Equivalents0.3mg
Vitamin B60mg
Vitamin B120μg
Pantothenic Acid0.06mg
Biotin0.2μg
Vitamin C0mg
Vitamin E4.4mg
Calcium11mg
Copper0mg
Flouride0.013mg
Iron0mg
Magnesium2mg
Manganese0mg
Phosphorus17mg
Potassium33mg
Selenium0μg
Sodium1130mg
Zinc0mg
Total Fat80g
This component is a member of the following groups:
Spreads
This component does NOT have any specialist units defined.