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Ingredient Detail
USDA Commodity, pork, ground, fine/coarse, frozen, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 18.19 | g | | Dietary Energy | 1.109 | MJ | | Protein | 23.55 | g | | Water | 57.08 | g | | Vitamin A (Retinol Equivalents) | 5 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.597 | mg | | Vitamin B12 | 2.3 | μg | | Dietary Folate Equivalents | 6 | μg | | Calcium | 8 | mg | | Copper | 0.131 | mg | | Iron | 1.51 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 231 | mg | | Potassium | 311 | mg | | Selenium | 35.4 | μg | | Sodium | 76 | mg | | Zinc | 3.59 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.011 | mg | | Vitamin C | 2.3 | mg | | Thiamin | 0.598 | mg | | Riboflavin | 0.247 | mg | | Vitamin B6 | 0.167 | mg | | Pantothenic Acid | 0.923 | mg | | Dietary Fibre | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 105 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 5.515 | g | | Total Monounsaturated Fatty Acids | 9.141 | g | | Retinol | 5 | μg | | Total Polyunsaturated Fatty Acids | 2.337 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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