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Ingredient Detail

HORMEL, Cure 81 Ham

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.59g
Dietary Energy0.444MJ
Protein18.43g
Water74.25g
Carbohydrate0.21g
Calcium4mg
Copper0.1mg
Iron0.8mg
Magnesium20mg
Manganese20mg
Potassium319mg
Sodium1038mg
Zinc2mg
Vitamin C1.6mg
Sugars(Total)0g
Carbohydrate by difference (g)0.21g
Cholesterol51mg
Total Saturated Fatty Acids1.17g
Total Monounsaturated Fatty Acids1.75g
Total Polyunsaturated Fatty Acids0.37g
This component is a member of the following groups:
Meat and Fish
This component does NOT have any specialist units defined.