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Ingredient Detail

Pork, cured, bacon, cooked, pan-fried

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat40.3g
Dietary Energy2.23MJ
Protein38.34g
Water12.12g
Vitamin A (Retinol Equivalents)11μg
Carbohydrate1.5g
Niacin Equivalents11.575mg
Vitamin B121.3μg
Dietary Folate Equivalents2μg
Vitamin D3 Equivalents1.1μg
Vitamin E0.3mg
Calcium12mg
Copper0.146mg
Iron1.38mg
Magnesium36mg
Manganese36mg
Phosphorus561mg
Potassium591mg
Selenium65μg
Sodium2428mg
Zinc3.64mg
Methionine & Cysteine1.279mg
Phenylalanine & Tyrosine2.721mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.189g
Fats - n6 Polyunsaturated (Linoleic Acid)3.912g
Thiamin0.459mg
Riboflavin0.277mg
Vitamin B60.389mg
Pantothenic Acid1.31mg
Choline130.8mg
Vitamin K0μg
Phenylalanine1.521mg
Dietary Fibre0g
Histidine1.441mg
Isoleucine1.798mg
Lysine3.18mg
Methionine0.853mg
Threonine1.501mg
Tryptophan0.321mg
Valine2.04mg
Sugars(Total)0g
Carbohydrate by difference (g)1.5g
Alcohol0g
Cholesterol113mg
Caffeine0mg
Total Saturated Fatty Acids13.291g
Total Monounsaturated Fatty Acids17.976g
Retinol11μg
Leucine2.985mg
Total Polyunsaturated Fatty Acids4.447g
Cysteine0.426mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.