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Ingredient Detail

Pork, pickled pork hocks

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat10.54g
Dietary Energy0.716MJ
Protein19.11g
Water68.02g
Vitamin A (Retinol Equivalents)23μg
Carbohydrate0g
Niacin Equivalents1.1mg
Vitamin B120.51μg
Dietary Folate Equivalents1μg
Vitamin E0.17mg
Calcium19mg
Copper0.082mg
Iron1.14mg
Magnesium6mg
Manganese6mg
Phosphorus60mg
Potassium47mg
Selenium26.3μg
Sodium1050mg
Zinc2.38mg
Methionine & Cysteine0.379mg
Phenylalanine & Tyrosine0.859mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.042g
Fats - n6 Polyunsaturated (Linoleic Acid)0.986g
Thiamin0.08mg
Riboflavin0.068mg
Vitamin B60.064mg
Pantothenic Acid0.344mg
Vitamin K0μg
Phenylalanine0.554mg
Dietary Fibre0g
Histidine0.211mg
Isoleucine0.325mg
Lysine0.822mg
Methionine0.211mg
Threonine0.516mg
Tryptophan0.038mg
Valine0.478mg
Glucose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol89mg
Caffeine0mg
Total Saturated Fatty Acids3.231g
Total Monounsaturated Fatty Acids5.134g
Retinol23μg
Leucine0.841mg
Total Polyunsaturated Fatty Acids1.198g
Cysteine0.168mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.