|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.09 | g | | Dietary Energy | 0.443 | MJ | | Protein | 20.39 | g | | Water | 76.91 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.45 | mg | | Vitamin B12 | 0.5 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Vitamin E | 0.21 | mg | | Calcium | 4 | mg | | Copper | 0.103 | mg | | Iron | 0.92 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 290 | mg | | Potassium | 527 | mg | | Selenium | 35.2 | μg | | Sodium | 243 | mg | | Zinc | 1.73 | mg | | Methionine & Cysteine | 0.797 | mg | | Phenylalanine & Tyrosine | 1.633 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.007 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.28 | g | | Thiamin | 0.757 | mg | | Riboflavin | 0.337 | mg | | Vitamin B6 | 0.756 | mg | | Pantothenic Acid | 0.824 | mg | | Choline | 78.7 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.857 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.881 | mg | | Isoleucine | 1.003 | mg | | Lysine | 1.891 | mg | | Methionine | 0.562 | mg | | Threonine | 0.915 | mg | | Tryptophan | 0.215 | mg | | Valine | 1.065 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 48 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.671 | g | | Total Monounsaturated Fatty Acids | 0.762 | g | | Retinol | 0 | μg | | Leucine | 1.737 | mg | | Total Polyunsaturated Fatty Acids | 0.352 | g | | Cysteine | 0.235 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
