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Ingredient Detail
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.7 | g | | Dietary Energy | 0.504 | MJ | | Protein | 21.5 | g | | Water | 72.64 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0.31 | g | | Niacin Equivalents | 7.36 | mg | | Vitamin B12 | 0.48 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Vitamin E | 0.07 | mg | | Calcium | 5 | mg | | Copper | 0.105 | mg | | Iron | 0.97 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 315 | mg | | Potassium | 563 | mg | | Selenium | 45.4 | μg | | Sodium | 230 | mg | | Zinc | 1.99 | mg | | Methionine & Cysteine | 0.84 | mg | | Phenylalanine & Tyrosine | 1.722 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.015 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.437 | g | | Thiamin | 0.784 | mg | | Riboflavin | 0.358 | mg | | Vitamin B6 | 0.607 | mg | | Pantothenic Acid | 0.833 | mg | | Choline | 73.2 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.904 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.929 | mg | | Isoleucine | 1.058 | mg | | Lysine | 1.994 | mg | | Methionine | 0.592 | mg | | Threonine | 0.965 | mg | | Tryptophan | 0.226 | mg | | Valine | 1.123 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0.31 | g | | Alcohol | 0 | g | | Cholesterol | 57 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.27 | g | | Total Monounsaturated Fatty Acids | 1.424 | g | | Retinol | 0 | μg | | Leucine | 1.831 | mg | | Total Polyunsaturated Fatty Acids | 0.531 | g | | Cysteine | 0.248 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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