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Ingredient Detail
Pork, ground, 72% lean / 28% fat, cooked, crumbles
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 32.93 | g | | Dietary Energy | 1.645 | MJ | | Protein | 22.83 | g | | Water | 41.67 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 1.39 | g | | Niacin Equivalents | 7.522 | mg | | Vitamin B12 | 1.17 | μg | | Dietary Folate Equivalents | 2 | μg | | Vitamin D3 Equivalents | 0.8 | μg | | Vitamin E | 0.35 | mg | | Calcium | 20 | mg | | Copper | 0.038 | mg | | Iron | 1.15 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 192 | mg | | Potassium | 280 | mg | | Selenium | 38 | μg | | Sodium | 94 | mg | | Zinc | 2.58 | mg | | Methionine & Cysteine | 0.874 | mg | | Phenylalanine & Tyrosine | 1.939 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.04 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.21 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 3.72 | g | | Thiamin | 0.341 | mg | | Riboflavin | 0.488 | mg | | Vitamin B6 | 0.508 | mg | | Pantothenic Acid | 0.984 | mg | | Choline | 79.9 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.972 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.902 | mg | | Isoleucine | 1.043 | mg | | Lysine | 1.964 | mg | | Methionine | 0.61 | mg | | Threonine | 0.968 | mg | | Tryptophan | 0.295 | mg | | Valine | 1.149 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 1.39 | g | | Alcohol | 0 | g | | Cholesterol | 100 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 11.311 | g | | Total Monounsaturated Fatty Acids | 15.326 | g | | Retinol | 0 | μg | | Leucine | 1.821 | mg | | Total Polyunsaturated Fatty Acids | 4.323 | g | | Cysteine | 0.264 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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