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Ingredient Detail
Alfalfa seeds, sprouted, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.69 | g | | Dietary Energy | 0.096 | MJ | | Protein | 3.99 | g | | Water | 92.82 | g | | Vitamin A (Retinol Equivalents) | 8 | μg | | Carbohydrate | 2.1 | g | | Niacin Equivalents | 0.481 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 36 | μg | | Vitamin E | 0.02 | mg | | Calcium | 32 | mg | | Copper | 0.157 | mg | | Iron | 0.96 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 70 | mg | | Potassium | 79 | mg | | Selenium | 0.6 | μg | | Sodium | 6 | mg | | Zinc | 0.92 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 8.2 | mg | | Thiamin | 0.076 | mg | | Riboflavin | 0.126 | mg | | Vitamin B6 | 0.034 | mg | | Pantothenic Acid | 0.563 | mg | | Choline | 14.4 | mg | | Vitamin K | 30.5 | μg | | Dietary Fibre | 1.9 | g | | Isoleucine | 0.143 | mg | | Lysine | 0.214 | mg | | Threonine | 0.134 | mg | | Valine | 0.145 | mg | | Glucose | 0.08 | g | | Fructose | 0.12 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 0.18 | g | | Carbohydrate by difference (g) | 2.1 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.069 | g | | Total Monounsaturated Fatty Acids | 0.056 | g | | Retinol | 0 | μg | | Leucine | 0.267 | mg | | Total Polyunsaturated Fatty Acids | 0.409 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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