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Ingredient Detail
Arrowhead, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.29 | g | | Dietary Energy | 0.414 | MJ | | Protein | 5.33 | g | | Water | 72.48 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 20.23 | g | | Niacin Equivalents | 1.65 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 14 | μg | | Calcium | 10 | mg | | Copper | 0.171 | mg | | Iron | 2.57 | mg | | Magnesium | 51 | mg | | Manganese | 51 | mg | | Phosphorus | 174 | mg | | Potassium | 922 | mg | | Selenium | 0.7 | μg | | Sodium | 22 | mg | | Zinc | 0.28 | mg | | Vitamin C | 1.1 | mg | | Thiamin | 0.17 | mg | | Riboflavin | 0.073 | mg | | Vitamin B6 | 0.26 | mg | | Pantothenic Acid | 0.599 | mg | | Carbohydrate by difference (g) | 20.23 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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