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Ingredient Detail
Artichokes, (globe or french), raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.15 | g | | Dietary Energy | 0.197 | MJ | | Protein | 3.27 | g | | Water | 84.94 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 10.51 | g | | Niacin Equivalents | 1.046 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 68 | μg | | Vitamin E | 0.19 | mg | | Calcium | 44 | mg | | Copper | 0.231 | mg | | Iron | 1.28 | mg | | Magnesium | 60 | mg | | Manganese | 60 | mg | | Phosphorus | 90 | mg | | Potassium | 370 | mg | | Selenium | 0.2 | μg | | Sodium | 94 | mg | | Zinc | 0.49 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 11.7 | mg | | Thiamin | 0.072 | mg | | Riboflavin | 0.066 | mg | | Vitamin B6 | 0.116 | mg | | Pantothenic Acid | 0.338 | mg | | Choline | 34.4 | mg | | Vitamin K | 14.8 | μg | | Dietary Fibre | 5.4 | g | | Sugars(Total) | 0.99 | g | | Carbohydrate by difference (g) | 10.51 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.036 | g | | Total Monounsaturated Fatty Acids | 0.005 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.064 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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