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Ingredient Detail
Artichokes, (globe or french), cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.34 | g | | Dietary Energy | 0.22 | MJ | | Protein | 2.89 | g | | Water | 84.08 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 11.95 | g | | Niacin Equivalents | 1.11 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 89 | μg | | Vitamin E | 0.19 | mg | | Calcium | 21 | mg | | Copper | 0.127 | mg | | Iron | 0.61 | mg | | Magnesium | 42 | mg | | Manganese | 42 | mg | | Phosphorus | 73 | mg | | Potassium | 286 | mg | | Selenium | 0.2 | μg | | Sodium | 60 | mg | | Zinc | 0.4 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 7.4 | mg | | Thiamin | 0.05 | mg | | Riboflavin | 0.089 | mg | | Vitamin B6 | 0.081 | mg | | Pantothenic Acid | 0.24 | mg | | Choline | 34.4 | mg | | Vitamin K | 14.8 | μg | | Dietary Fibre | 8.6 | g | | Glucose | 0.24 | g | | Fructose | 0.02 | g | | Sucrose | 0.73 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0.99 | g | | Carbohydrate by difference (g) | 11.95 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.081 | g | | Total Monounsaturated Fatty Acids | 0.011 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.143 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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