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Ingredient Detail
Artichokes, (globe or french), frozen, unprepared
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.43 | g | Dietary Energy | 0.159 | MJ | Protein | 2.63 | g | Water | 88.59 | g | Vitamin A (Retinol Equivalents) | 8 | μg | Carbohydrate | 7.76 | g | Niacin Equivalents | 0.86 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 126 | μg | Calcium | 19 | mg | Copper | 0.054 | mg | Iron | 0.5 | mg | Magnesium | 27 | mg | Manganese | 27 | mg | Phosphorus | 58 | mg | Potassium | 248 | mg | Selenium | 0.2 | μg | Sodium | 47 | mg | Zinc | 0.32 | mg | Vitamin C | 5.3 | mg | Thiamin | 0.058 | mg | Riboflavin | 0.14 | mg | Vitamin B6 | 0.082 | mg | Pantothenic Acid | 0.188 | mg | Dietary Fibre | 3.9 | g | Carbohydrate by difference (g) | 7.76 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.099 | g | Total Monounsaturated Fatty Acids | 0.012 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.179 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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