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Ingredient Detail
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.5 | g | | Dietary Energy | 0.188 | MJ | | Protein | 3.11 | g | | Water | 86.5 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 9.18 | g | | Niacin Equivalents | 0.915 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 119 | μg | | Vitamin E | 0.16 | mg | | Calcium | 21 | mg | | Copper | 0.061 | mg | | Iron | 0.56 | mg | | Magnesium | 31 | mg | | Manganese | 31 | mg | | Phosphorus | 61 | mg | | Potassium | 264 | mg | | Selenium | 0.2 | μg | | Sodium | 53 | mg | | Zinc | 0.36 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 5 | mg | | Thiamin | 0.062 | mg | | Riboflavin | 0.158 | mg | | Vitamin B6 | 0.087 | mg | | Pantothenic Acid | 0.2 | mg | | Choline | 29.2 | mg | | Vitamin K | 12.6 | μg | | Dietary Fibre | 4.6 | g | | Sugars(Total) | 0.84 | g | | Carbohydrate by difference (g) | 9.18 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.119 | g | | Total Monounsaturated Fatty Acids | 0.015 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.216 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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