|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Asparagus, canned, regular pack, solids and liquids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.18 | g | | Dietary Energy | 0.063 | MJ | | Protein | 1.8 | g | | Water | 94.32 | g | | Vitamin A (Retinol Equivalents) | 26 | μg | | Carbohydrate | 2.47 | g | | Niacin Equivalents | 0.851 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 85 | μg | | Calcium | 15 | mg | | Copper | 0.107 | mg | | Iron | 0.6 | mg | | Magnesium | 9 | mg | | Manganese | 9 | mg | | Phosphorus | 38 | mg | | Potassium | 172 | mg | | Selenium | 1.6 | μg | | Sodium | 284 | mg | | Zinc | 0.47 | mg | | Methionine & Cysteine | 0.038 | mg | | Phenylalanine & Tyrosine | 0.072 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 16.5 | mg | | Thiamin | 0.054 | mg | | Riboflavin | 0.089 | mg | | Vitamin B6 | 0.098 | mg | | Pantothenic Acid | 0.124 | mg | | Phenylalanine | 0.043 | mg | | Dietary Fibre | 1 | g | | Histidine | 0.028 | mg | | Isoleucine | 0.066 | mg | | Lysine | 0.085 | mg | | Methionine | 0.017 | mg | | Threonine | 0.05 | mg | | Tryptophan | 0.018 | mg | | Valine | 0.069 | mg | | Carbohydrate by difference (g) | 2.47 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.044 | g | | Total Monounsaturated Fatty Acids | 0.006 | g | | Retinol | 0 | μg | | Leucine | 0.078 | mg | | Total Polyunsaturated Fatty Acids | 0.085 | g | | Cysteine | 0.021 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
