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Ingredient Detail
Asparagus, canned, drained solids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.65 | g | | Dietary Energy | 0.081 | MJ | | Protein | 2.14 | g | | Water | 93.98 | g | | Vitamin A (Retinol Equivalents) | 41 | μg | | Carbohydrate | 2.46 | g | | Niacin Equivalents | 0.954 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 96 | μg | | Vitamin E | 1.22 | mg | | Calcium | 16 | mg | | Copper | 0.096 | mg | | Iron | 1.83 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 43 | mg | | Potassium | 172 | mg | | Selenium | 1.7 | μg | | Sodium | 287 | mg | | Zinc | 0.4 | mg | | Methionine & Cysteine | 0.046 | mg | | Phenylalanine & Tyrosine | 0.085 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 18.4 | mg | | Thiamin | 0.061 | mg | | Riboflavin | 0.1 | mg | | Vitamin B6 | 0.11 | mg | | Pantothenic Acid | 0.139 | mg | | Choline | 21.4 | mg | | Vitamin K | 41.3 | μg | | Phenylalanine | 0.051 | mg | | Dietary Fibre | 1.6 | g | | Histidine | 0.033 | mg | | Isoleucine | 0.079 | mg | | Lysine | 0.101 | mg | | Methionine | 0.021 | mg | | Threonine | 0.06 | mg | | Tryptophan | 0.021 | mg | | Valine | 0.082 | mg | | Sugars(Total) | 1.06 | g | | Carbohydrate by difference (g) | 2.46 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.147 | g | | Total Monounsaturated Fatty Acids | 0.021 | g | | Retinol | 0 | μg | | Leucine | 0.093 | mg | | Total Polyunsaturated Fatty Acids | 0.284 | g | | Cysteine | 0.025 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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