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Ingredient Detail

Bamboo shoots, canned, drained solids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.4g
Dietary Energy0.079MJ
Protein1.72g
Water94.32g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate3.22g
Niacin Equivalents0.14mg
Vitamin B120μg
Dietary Folate Equivalents3μg
Vitamin E0.63mg
Calcium8mg
Copper0.114mg
Iron0.32mg
Magnesium4mg
Manganese4mg
Phosphorus25mg
Potassium80mg
Selenium0.5μg
Sodium7mg
Zinc0.65mg
Methionine & Cysteine0.034mg
Phenylalanine & Tyrosine0.06mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.1mg
Thiamin0.026mg
Riboflavin0.026mg
Vitamin B60.136mg
Pantothenic Acid0.092mg
Choline0mg
Vitamin K0μg
Phenylalanine0.06mg
Dietary Fibre1.4g
Histidine0.028mg
Isoleucine0.058mg
Lysine0.089mg
Methionine0.02mg
Threonine0.057mg
Tryptophan0.018mg
Valine0.071mg
Sugars(Total)1.89g
Carbohydrate by difference (g)3.22g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.092g
Total Monounsaturated Fatty Acids0.009g
Retinol0μg
Leucine0.093mg
Total Polyunsaturated Fatty Acids0.178g
Cysteine0.014mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.