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Ingredient Detail
Lima beans, immature seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.86 | g | | Dietary Energy | 0.473 | MJ | | Protein | 6.84 | g | | Water | 70.24 | g | | Vitamin A (Retinol Equivalents) | 10 | μg | | Carbohydrate | 20.17 | g | | Niacin Equivalents | 1.474 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 34 | μg | | Vitamin E | 0.32 | mg | | Calcium | 34 | mg | | Copper | 0.318 | mg | | Iron | 3.14 | mg | | Magnesium | 58 | mg | | Manganese | 58 | mg | | Phosphorus | 136 | mg | | Potassium | 467 | mg | | Selenium | 1.8 | μg | | Sodium | 8 | mg | | Zinc | 0.78 | mg | | Methionine & Cysteine | 0.151 | mg | | Phenylalanine & Tyrosine | 0.557 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 23.4 | mg | | Thiamin | 0.217 | mg | | Riboflavin | 0.103 | mg | | Vitamin B6 | 0.204 | mg | | Pantothenic Acid | 0.247 | mg | | Choline | 40 | mg | | Vitamin K | 5.6 | μg | | Phenylalanine | 0.337 | mg | | Dietary Fibre | 4.9 | g | | Histidine | 0.232 | mg | | Isoleucine | 0.44 | mg | | Lysine | 0.452 | mg | | Methionine | 0.068 | mg | | Threonine | 0.29 | mg | | Tryptophan | 0.09 | mg | | Valine | 0.427 | mg | | Sugars(Total) | 1.48 | g | | Carbohydrate by difference (g) | 20.17 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.198 | g | | Total Monounsaturated Fatty Acids | 0.05 | g | | Retinol | 0 | μg | | Leucine | 0.538 | mg | | Total Polyunsaturated Fatty Acids | 0.419 | g | | Cysteine | 0.083 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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