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Ingredient Detail
Lima beans, immature seeds, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.32 | g | | Dietary Energy | 0.515 | MJ | | Protein | 6.81 | g | | Water | 67.17 | g | | Vitamin A (Retinol Equivalents) | 15 | μg | | Carbohydrate | 23.64 | g | | Niacin Equivalents | 1.04 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 26 | μg | | Vitamin E | 0.14 | mg | | Calcium | 32 | mg | | Copper | 0.305 | mg | | Iron | 2.45 | mg | | Magnesium | 74 | mg | | Manganese | 74 | mg | | Phosphorus | 130 | mg | | Potassium | 570 | mg | | Selenium | 2 | μg | | Sodium | 17 | mg | | Zinc | 0.79 | mg | | Methionine & Cysteine | 0.151 | mg | | Phenylalanine & Tyrosine | 0.555 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 10.1 | mg | | Thiamin | 0.14 | mg | | Riboflavin | 0.096 | mg | | Vitamin B6 | 0.193 | mg | | Pantothenic Acid | 0.257 | mg | | Choline | 44.1 | mg | | Vitamin K | 6.2 | μg | | Phenylalanine | 0.336 | mg | | Dietary Fibre | 5.3 | g | | Histidine | 0.231 | mg | | Isoleucine | 0.438 | mg | | Lysine | 0.45 | mg | | Methionine | 0.068 | mg | | Threonine | 0.289 | mg | | Tryptophan | 0.089 | mg | | Valine | 0.425 | mg | | Sugars(Total) | 1.63 | g | | Carbohydrate by difference (g) | 23.64 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.073 | g | | Total Monounsaturated Fatty Acids | 0.019 | g | | Retinol | 0 | μg | | Leucine | 0.535 | mg | | Total Polyunsaturated Fatty Acids | 0.154 | g | | Cysteine | 0.083 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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