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Ingredient Detail

Beans, lima, immature seeds, canned, regular pack, solids and liquids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.29g
Dietary Energy0.297MJ
Protein4.07g
Water81.17g
Vitamin A (Retinol Equivalents)8μg
Carbohydrate13.33g
Niacin Equivalents0.532mg
Vitamin B120μg
Dietary Folate Equivalents16μg
Calcium28mg
Copper0.162mg
Iron1.61mg
Magnesium34mg
Manganese34mg
Phosphorus71mg
Potassium285mg
Selenium1.1μg
Sodium252mg
Zinc0.64mg
Methionine & Cysteine0.089mg
Phenylalanine & Tyrosine0.331mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C7.3mg
Thiamin0.029mg
Riboflavin0.043mg
Vitamin B60.062mg
Pantothenic Acid0.095mg
Phenylalanine0.2mg
Dietary Fibre3.6g
Histidine0.138mg
Isoleucine0.261mg
Lysine0.268mg
Methionine0.04mg
Threonine0.173mg
Tryptophan0.054mg
Valine0.254mg
Carbohydrate by difference (g)13.33g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.066g
Total Monounsaturated Fatty Acids0.016g
Retinol0μg
Leucine0.319mg
Total Polyunsaturated Fatty Acids0.139g
Cysteine0.049mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.