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Ingredient Detail
Lima beans, immature seeds, frozen, fordhook, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.35 | g | | Dietary Energy | 0.444 | MJ | | Protein | 6.4 | g | | Water | 72.05 | g | | Vitamin A (Retinol Equivalents) | 11 | μg | | Carbohydrate | 19.83 | g | | Niacin Equivalents | 1.187 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 32 | μg | | Vitamin E | 0.72 | mg | | Calcium | 24 | mg | | Copper | 0.062 | mg | | Iron | 1.51 | mg | | Magnesium | 38 | mg | | Manganese | 38 | mg | | Phosphorus | 74 | mg | | Potassium | 478 | mg | | Selenium | 1.7 | μg | | Sodium | 58 | mg | | Zinc | 0.49 | mg | | Methionine & Cysteine | 0.141 | mg | | Phenylalanine & Tyrosine | 0.521 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 19.3 | mg | | Thiamin | 0.092 | mg | | Riboflavin | 0.067 | mg | | Vitamin B6 | 0.136 | mg | | Pantothenic Acid | 0.191 | mg | | Choline | 37.6 | mg | | Vitamin K | 5.3 | μg | | Phenylalanine | 0.315 | mg | | Dietary Fibre | 5.5 | g | | Histidine | 0.217 | mg | | Isoleucine | 0.412 | mg | | Lysine | 0.423 | mg | | Methionine | 0.063 | mg | | Threonine | 0.271 | mg | | Tryptophan | 0.084 | mg | | Valine | 0.399 | mg | | Sugars(Total) | 1.39 | g | | Carbohydrate by difference (g) | 19.83 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.081 | g | | Total Monounsaturated Fatty Acids | 0.021 | g | | Retinol | 0 | μg | | Leucine | 0.503 | mg | | Total Polyunsaturated Fatty Acids | 0.172 | g | | Cysteine | 0.078 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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